Infographic: 3 in 10 workers fall asleep at their desks

Two-thirds of Americans do not feel well-rested. Such lack of sleep can cause car accidents, heart attacks, and augment hunger levels.

How many hours did you sleep last night?

According to an infographic by termlifeinsurance.org, the average U.S. adult sleeps six hours and 55 minutes each night, but needs eight hours of sleep.

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