Infographic: Sleep deprivation is destroying your brain

And it could lead to a premature death. Yikes! Get some sleep tonight.

Sleep? Who has time for sleep?

You’re a public relations pro. You don’t have time to lie down on a mattress for eight hours. You need to make media lists, follow up on pitches, be available to journalists, monitor Twitter accounts, and brainstorm for campaigns.

Shut eye? Please.

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