Infographic: Tips to leave your work—and worries—at the door

Don’t just sit, stew and stare at your phone. Write down what’s bugging you, find an enjoyable distraction, and jot down a daily exit list.

Do looming projects keep you up at night?

Perhaps it’s the ever-present email pings or a slew of Slack notifications that sully your personal time. For some, it’s obnoxious colleagues or bosses who undermine your sleep, your relaxation and a healthy work-life balance.

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Whatever (or whoever) occupies your mind outside office hours, it’s crucial to find ways to leave your workplace worries at the door whenever you clock out. CashNetUSA has an infographic to help you alleviate stress and strike a healthier balance, with tips including:

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