It sounds counterintuitive, but an office environment with the right mix of distractions is actually a part of a high performance culture.
The reason is simple: We don’t have the mental endurance to work straight through the business day.
Supporting this, research continues to show that adding breaks to your workday is essential for staying productive . Further, not only does it protect you against burnout in the short and long term, it also enhances your ability to innovate.
Not just for startups