The Workplace Infographic: 6 ways to reduce stress at work Burning yourself out isn’t a badge of honor. It’s destroying your body, well-being and social life. Take these steps to keep yourself healthy, happy and at your best. By Kristin Long@KristinMLongNov. 4, 2016 SHARE Ragan Insider Premium Content Work got you down? You’re not the only one. An infographic from SnackNation says 65 percent of adults claim that work causes them significant stress. “Of course work is stressful,” you might say. “That’s why we get paid the big bucks!” To read the full story, log in. Become a Ragan Insider member to read this article and all other archived content. Sign up today Already a member? Log in here. Learn more about Ragan Insider.