Infographic: How health care communicators can reduce sleep deprivation—and save lives
Lack of sleep can literally kill you. This piece offers tested techniques for falling into dreamland every night.
Sleep deprivation is the cause of 100,000 car crashes and 1,550 crash-related deaths annually in the United States, according to the National Highway Traffic Safety Administration.
Communicators can play a vital role in cutting these figures down and preventing victims from showing up in your hospital’s emergency room.
Problems associated with sleep deprivation include:
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